Travbana

Vad bjuds det på för gott i stugan ikväll katten ? (=

Antal spelade händer: 1133 EV adjusted : $1.39 Winnings: $40.89 2/1Winnings: $75.23 (PLO10) 3/1 Winnings: $282.20(PLO25) 4/1 Winnings $35.81 ( PLO25) 5/1 Winnings $299.59 (PLO25) 6/1 Winnings $54.35 ( PLO25) 7/1 Winnings $18.03 (PLO25) 9/1 Winnings: $78.14 (PLO25) 10/1 Winnings: $28.23 (PLO25) 11/1 Winnings: $143.36 (PLO25) 12/1 Winnings: $641.14 (PLO25&50) 14/1 Winnings: $63.98 (PLO10) 15/1 Winnings: $6.04 (PLO10) 16/1 Winnings: $18.80 (PLO10) 17/1 Winnings: $17.38 (PLO25) 18/1 Winnings: $61.74 (PLO20) 19/1 Winnings: 162.98 (PLO10&20) 20/1 Winnings: 71.48 (PLO20&10) 21/1 Winnings: $55.35 (PLO20) 22/1 Winnings: $215.76 (PLO20) 23/1 Winnings: $15.63 (PLO10) Dagens största vinst: Grabbed by Holdem Manager PL Omaha $0.10(BB) Replayer SB ($9.90) BB ($11.25) UTG ($6.14) Hero ($10) CO ($8.38) BTN ($11.84) Dealt to Hero A:heart: K:heart: T:spade: A:club: UTG calls $0.10, Hero raises to $0.45, fold, BTN calls $0.45, SB raises to $2, fold, fold, Hero raises to $6.65, fold, SB raises to $9.90 (AI), Hero calls $3.25 FLOP ($20.45) 7:diamond: A:spade: 6:spade: TURN ($20.45) 7:diamond: A:spade: 6:spade: Q:diamond: RIVER ($20.45) 7:diamond: A:spade: 6:spade: Q:diamond: 5:spade: Hero shows A:heart: K:heart: T:spade: A:club: (Pre 73%, Flop 94.1%, Turn 77.5%) SB shows A:diamond: K:diamond: Q:spade: Q:heart: (Pre 27%, Flop 5.9%, Turn 22.5%) Hero wins $19.09 Dagens största förlust: Grabbed by Holdem Manager PL Omaha $0.10(BB) Replayer SB ($9) BB ($10.11) UTG ($25.69) UTG+1 ($2.48) CO ($4.28) Hero ($12.98) Dealt to Hero A:club: 7:spade: 7:club: 6:heart: fold, fold, CO calls $0.10, Hero raises to $0.45, SB calls $0.40, BB calls $0.35, CO calls $0.35 FLOP ($1.80) 5:heart: J:club: 8:club: SB checks, BB checks, CO checks, Hero bets $1.20, SB raises to $5.40, BB folds, CO folds, Hero raises to $9.60, SB calls $3.15 (AI) TURN ($18.90) 5:heart: J:club: 8:club: T:heart: RIVER ($18.90) 5:heart: J:club: 8:club: T:heart: 8:diamond: SB shows 8:spade: 6:club: 9:diamond: 8:heart: (Pre 58%, Flop 63.5%, Turn 72.5%) Hero shows A:club: 7:spade: 7:club: 6:heart: (Pre 42%, Flop 36.5%, Turn 27.5%) SB wins $17.64

första gympasset på 2år avklarat, dåligt med ögongodis men annars vare soft. Vart lite afterwork efter det och sen en liten session med gröna fina nuffror. Antal spelade händer: 1864 EV adjusted : $28.71 Winnings: $15.63 2/1Winnings: $75.23 (PLO10) 3/1 Winnings: $282.20(PLO25) 4/1 Winnings $35.81 ( PLO25) 5/1 Winnings $299.59 (PLO25) 6/1 Winnings $54.35 ( PLO25) 7/1 Winnings $18.03 (PLO25) 9/1 Winnings: $78.14 (PLO25) 10/1 Winnings: $28.23 (PLO25) 11/1 Winnings: $143.36 (PLO25) 12/1 Winnings: $641.14 (PLO25&50) 14/1 Winnings: $63.98 (PLO10) 15/1 Winnings: $6.04 (PLO10) 16/1 Winnings: $18.80 (PLO10) 17/1 Winnings: $17.38 (PLO25) 18/1 Winnings: $61.74 (PLO20) 19/1 Winnings: 162.98 (PLO10&20) 20/1 Winnings: 71.48 (PLO20&10) 21/1 Winnings: $55.35 (PLO20) 22/1 Winnings: $215.76 (PLO20) Dagens största vinst : Grabbed by Holdem Manager PL Omaha $0.20(BB) Replayer SB ($32.79) BB ($14.54) UTG ($38.30) CO ($28.14) Hero ($20.87) Dealt to Hero Q:diamond: J:heart: K:heart: 7:spade: fold, CO raises to $0.60, Hero raises to $1.80, fold, BB calls $1.60, CO raises to $7.30, Hero calls $5.50, fold FLOP ($16.50) 4:diamond: 3:heart: 5:heart: CO bets $16.50, Hero calls $13.57 (AI) TURN ($43.64) 4:diamond: 3:heart: 5:heart: Q:heart: RIVER ($43.64) 4:diamond: 3:heart: 5:heart: Q:heart: T:spade: CO shows J:diamond: T:diamond: A:diamond: A:spade: (Pre 68%, Flop 57.9%, Turn 0.0%) Hero shows Q:diamond: J:heart: K:heart: 7:spade: (Pre 32%, Flop 42.1%, Turn 100.0%) Hero wins $41.46 Dagens största förlust: Grabbed by Holdem Manager PL Omaha $0.20(BB) Replayer SB ($37.51) BB ($53.04) UTG ($61.14) Hero ($24.42) BTN ($20) Dealt to Hero K:diamond: 3:diamond: 9:diamond: K:spade: UTG raises to $0.70, Hero calls $0.70, fold, fold, fold FLOP ($1.70) 3:spade: 9:heart: 5:diamond: UTG bets $1.70, Hero raises to $4, UTG raises to $13.70, Hero raises to $23.72 (AI), UTG calls $10.02 TURN ($49.14) 3:spade: 9:heart: 5:diamond: Q:diamond: RIVER ($49.14) 3:spade: 9:heart: 5:diamond: Q:diamond: 7:spade: Hero shows K:diamond: 3:diamond: 9:diamond: K:spade: (Pre 57%, Flop 26.6%, Turn 35.0%) UTG shows 5:club: 8:diamond: 4:spade: 9:club: (Pre 43%, Flop 73.4%, Turn 65.0%) UTG wins $46.69

Du verkar krossa NL50 så jag tycker det bara är dumt och skotta N1000 med 10inköp , prova NL 200-400 istället (: . Cheers

Gym 6ggr/veckan , ska du bli biff ?

5/10 med 10inköp ? Ja, vad kan gå fel

Har du matlåda eller ska jag ta med ?

That's it ! Nu blir det fan Beef Wellington till helgen ! efterätt

Vissa dagar går det bara inte att vinna, man pottar flop+turn bara för att få se världens cpriver och dom blixtställer för 15bb. Tror jag förlora varenda 3/4B pott istort sett, aja lärt mig iaf att kliva av vid -12inköp och det nådde vi då idag... Antal spelade händer: 1983 EV adjusted : $224.52 Winnings: $215.76 2/1Winnings: $75.23 (PLO10) 3/1 Winnings: $282.20(PLO25) 4/1 Winnings $35.81 ( PLO25) 5/1 Winnings $299.59 (PLO25) 6/1 Winnings $54.35 ( PLO25) 7/1 Winnings $18.03 (PLO25) 9/1 Winnings: $78.14 (PLO25) 10/1 Winnings: $28.23 (PLO25) 11/1 Winnings: $143.36 (PLO25) 12/1 Winnings: $641.14 (PLO25&50) 14/1 Winnings: $63.98 (PLO10) 15/1 Winnings: $6.04 (PLO10) 16/1 Winnings: $18.80 (PLO10) 17/1 Winnings: $17.38 (PLO25) 18/1 Winnings: $61.74 (PLO20) 19/1 Winnings: 162.98 (PLO10&20) 20/1 Winnings: 71.48 (PLO20&10) 21/1 Winnings: $55.35 (PLO20) Dagens största vinst: Grabbed by Holdem Manager PL Omaha $0.20(BB) Replayer Hero ($36.63) BB ($21.27) UTG ($15.66) UTG+1 ($23.17) CO ($57.87) BTN ($32.93) Dealt to Hero K:club: T:spade: J:diamond: Q:diamond: fold, UTG+1 calls $0.20, fold, BTN raises to $0.90, Hero raises to $3.10, fold, UTG+1 calls $2.90, BTN calls $2.20 FLOP ($9.50) 7:club: 6:heart: J:club: Hero checks, UTG+1 bets $9.50, BTN folds, Hero raises to $33.53 (AI), UTG+1 calls $10.57 (AI) TURN ($49.64) 7:club: 6:heart: J:club: 8:heart: RIVER ($49.64) 7:club: 6:heart: J:club: 8:heart: 9:spade: Hero shows K:club: T:spade: J:diamond: Q:diamond: (Pre 51%, Flop 44.6%, Turn 55.0%) UTG+1 shows 7:diamond: Q:club: A:club: 9:diamond: (Pre 49%, Flop 55.4%, Turn 45.0%) Hero wins $47.16 Dagens största förlust: Grabbed by Holdem Manager PL Omaha $0.20(BB) Replayer SB ($15.80) Hero ($41.29) CO ($41.51) BTN ($109) Dealt to Hero 9:spade: 6:club: 7:club: 5:spade: fold, BTN raises to $0.50, fold, Hero raises to $1.60, BTN calls $1.10 FLOP ($3.30) 8:heart: 6:diamond: 7:diamond: Hero bets $2.47, BTN calls $2.47 TURN ($8.24) 8:heart: 6:diamond: 7:diamond: 2:club: Hero bets $6, BTN raises to $26.24, Hero raises to $37.22 (AI), BTN calls $10.98 RIVER ($82.68) 8:heart: 6:diamond: 7:diamond: 2:club: 4:club: Hero shows 9:spade: 6:club: 7:club: 5:spade: (Pre 46%, Flop 15.7%, Turn 8.7%) BTN shows 8:diamond: T:heart: 9:club: 6:spade: (Pre 54%, Flop 84.3%, Turn 91.3%) BTN wins $80.68

Fasen vilken gormekock !

jo men visst Grabbed by Holdem Manager PL Omaha $0.20(BB) IPoker SB ($24.54) BB ($20) Hero ($22.83) CO ($19.40) BTN ($19.18) Dealt to Hero J:club: A:diamond: 2:heart: J:diamond: Hero raises to $0.60, fold, BTN raises to $2.10, SB calls $2, fold, Hero calls $1.50 FLOP ($6.50) J:heart: 2:diamond: 4:spade: SB checks, Hero checks, BTN checks TURN ($6.50) J:heart: 2:diamond: 4:spade: 5:club: SB checks, Hero bets $3, BTN calls $3, SB folds RIVER ($12.50) J:heart: 2:diamond: 4:spade: 5:club: 3:heart: Hero checks, BTN bets $5, Hero calls $5 Hero shows J:club: A:diamond: 2:heart: J:diamond: (Pre 59%, Flop 79.6%, Turn 90.0%) BTN shows 4:heart: 6:diamond: 5:diamond: 6:heart: (Pre 41%, Flop 20.4%, Turn 10.0%) BTN wins $21.38

Dessa tomtar och deras tur Grabbed by Holdem Manager PL Omaha $0.20(BB) IPoker SB ($18.80) BB ($28.61) Hero ($32.14) UTG+1 ($26.67) CO ($18.40) BTN ($24.01) Dealt to Hero 7:club: A:heart: 2:spade: A:spade: Hero raises to $0.60, UTG+1 raises to $2.10, fold, fold, fold, fold, Hero raises to $6.60, UTG+1 raises to $20.10, Hero raises to $32.14 (AI), UTG+1 calls $6.57 (AI) FLOP ($53.64) 9:spade: 9:diamond: K:spade: TURN ($53.64) 9:spade: 9:diamond: K:spade: 5:heart: RIVER ($53.64) 9:spade: 9:diamond: K:spade: 5:heart: 6:diamond: Hero shows 7:club: A:heart: 2:spade: A:spade: (Pre 71%, Flop 9.4%, Turn 5.0%) UTG+1 shows 5:diamond: K:club: K:heart: 2:heart: (Pre 29%, Flop 90.6%, Turn 95.0%) UTG+1 wins $50.96

Jag finner inte ord hur dåliga vissa är... :D Grabbed by Holdem Manager PL Omaha $0.20(BB) IPoker SB ($20.63) BB ($13.86) UTG ($34.64) UTG+1 ($112) CO ($20.54) Hero ($24.91) Dealt to Hero Q:heart: J:spade: A:spade: A:club: fold, fold, fold, Hero raises to $0.70, SB calls $0.60, fold FLOP ($1.60) Q:spade: 3:diamond: A:diamond: SB bets $0.80, Hero raises to $4, SB calls $3.20 TURN ($9.60) Q:spade: 3:diamond: A:diamond: 4:club: SB checks, Hero bets $7.40, SB calls $7.40 RIVER ($24.40) Q:spade: 3:diamond: A:diamond: 4:club: J:club: SB checks, Hero bets $12.81 (AI), SB calls $8.53 (AI) Hero shows Q:heart: J:spade: A:spade: A:club: (Pre 68%, Flop 98.4%, Turn 100.0%) SB shows 3:heart: K:club: Q:club: 9:heart: (Pre 32%, Flop 1.6%, Turn 0.0%) Hero wins $39.39

Man vet det är bra värde när folk skeppar A66s3s pre Grabbed by Holdem Manager PL Omaha $0.20(BB) IPoker Hero ($24.22) BB ($7.77) UTG ($13.80) CO ($22.39) BTN ($18.02) Dealt to Hero 9:diamond: A:club: A:spade: J:club: UTG calls $0.20, fold, BTN calls $0.20, Hero raises to $1, BB raises to $3.40, UTG calls $3.20, fold, Hero raises to $13.70, BB calls $4.37 (AI), UTG raises to $13.80 (AI), Hero calls $0.10 FLOP ($35.57) 5:diamond: 8:heart: T:club: TURN ($35.57) 5:diamond: 8:heart: T:club: 2:club: RIVER ($35.57) 5:diamond: 8:heart: T:club: 2:club: 6:spade: Hero shows 9:diamond: A:club: A:spade: J:club: (Pre 43%, Flop 48.6%, Turn 50.0%) BB shows K:club: T:spade: 5:spade: K:spade: (Pre 28%, Flop 37.8%, Turn 36.1%) UTG shows 3:heart: A:diamond: 6:heart: 6:club: (Pre 29%, Flop 13.5%, Turn 13.9%) UTG wins $33.80

Vad kör vi för betsize på rivern här ? http://www.holdemmanager.net PL Omaha $0.20(BB) IPoker Game#4488856454 MJbad89 ($14.80) RunningHot666 ($76.88) 39133075 ($31.96) MJbad89 posts (SB) $0.10 RunningHot666 posts (BB) $0.20 Dealt to 39133075 Ad 3s Kh Jh 39133075 raises to $0.60 fold, RunningHot666 raises to $1.90 39133075 calls $1.30 FLOP ($3.90) 9c 5d 7s RunningHot666 checks 39133075 bets $3 RunningHot666 calls $3 TURN ($9.90) 9c 5d 7s 6c RunningHot666 checks 39133075 bets $6 RunningHot666 calls $6 RIVER ($21.90) 9c 5d 7s 6c Qs RunningHot666 checks 39133075 bets ?!

Ah, vi körde nå likande på nyår som förrätt , gravad lax, avokado, creme fraische, rörde ihop det och fyllde på avokado skalen och toppa med löjrom. Fast din version lät smarrigare

Men det är bra gött med en hängmörad oxfilé , jämfört med nå torr broccoli

Haha min är slät som en babyrumpa . René Voltaire har bra grejjer , kör deras honung och choklad/apelsin historia . Förrätten då ? Tänkte mig en carpassio kanske , fast om man kör oxfilé till huvudrätt kanske det blir lite overkill med oxfilé till förrätt också. Annars funkar ju toast Skagen fast den är lite uttjatad

Finns ett bra klipp på Youtube där Gordon Ramsay gör Beef wellington och han får till den bra . Aha , vad brukar du köra för tillbehör till fondant ? Frukt ? Tonfisk älskar jag så det kan vara nått , fast jag tror mer på riven/tunnt skivad ingefära som tillbehör , men smaken är som baken

Sitter på jobbet och försöker klura ut vad veckans förrätt/efterrätt/varmrätt ska vara , alltid varit sugen på att prova på att göra en Beef wellington , men känns lite mobbat att göra den till sig själv bara, kanske ska bjuda hem päronen och fjäska lite för dom. Då återstår förrätt/varmrätt , choklad är jag lite svag för, så nått åt det hållet kanske , har ni nå tips så var inte blyga

Dagens grind gick kanon ( Tills jag kolla cashier) , tyckte fiskarna donerade det ena inköpet efter det andra, men tydligen inte , hade iof 4setoverset som man torska men ändå, dax och börja drogtesta sig själv (= Antal spelade händer: 1339 EV adjusted : $82.22 Winnings: $55.35 2/1Winnings: $75.23 (PLO10) 3/1 Winnings: $282.20(PLO25) 4/1 Winnings $35.81 ( PLO25) 5/1 Winnings $299.59 (PLO25) 6/1 Winnings $54.35 ( PLO25) 7/1 Winnings $18.03 (PLO25) 9/1 Winnings: $78.14 (PLO25) 10/1 Winnings: $28.23 (PLO25) 11/1 Winnings: $143.36 (PLO25) 12/1 Winnings: $641.14 (PLO25&50) 14/1 Winnings: $63.98 (PLO10) 15/1 Winnings: $6.04 (PLO10) 16/1 Winnings: $18.80 (PLO10) 17/1 Winnings: $17.38 (PLO25) 18/1 Winnings: $61.74 (PLO20) 19/1 Winnings: 162.98 (PLO10&20) 20/1 Winnings: 71.48 (PLO20&10) Dagens största vinst: Grabbed by Holdem Manager PL Omaha $0.20(BB) Replayer SB ($26.17) BB ($10) UTG ($27.83) Hero ($42.92) CO ($26.15) BTN ($13.92) Dealt to Hero K:club: A:spade: A:heart: 7:club: fold, Hero raises to $0.60, CO raises to $2.10, fold, fold, BB calls $1.90, Hero raises to $8.50, CO calls $6.40, BB raises to $10 (AI), Hero calls $1.50, CO calls $1.50 FLOP ($30.10) 3:club: 8:diamond: K:spade: Hero bets $30.10, CO calls $16.15 (AI) TURN ($62.40) 3:club: 8:diamond: K:spade: 3:diamond: RIVER ($62.40) 3:club: 8:diamond: K:spade: 3:diamond: 5:spade: CO shows 9:spade: 8:spade: T:diamond: A:diamond: (Pre 34%, Flop 35.3%, Turn 27.8%) BB shows J:diamond: T:heart: 2:heart: 5:heart: (Pre 27%, Flop 10.5%, Turn 0.0%) Hero shows K:club: A:spade: A:heart: 7:club: (Pre 38%, Flop 54.2%, Turn 72.2%) Hero wins $59.40 Dagens största förlust: Grabbed by Holdem Manager PL Omaha $0.20(BB) Replayer Hero ($27.13) BB ($28.89) UTG ($61.12) CO ($20) BTN ($17.40) Dealt to Hero T:club: J:club: 9:diamond: 9:club: UTG calls $0.20, fold, fold, Hero calls $0.10, BB raises to $0.80, UTG calls $0.60, Hero calls $0.60 FLOP ($2.40) 9:heart: 2:club: A:heart: Hero checks, BB bets $2.40, UTG calls $2.40, Hero raises to $12, BB raises to $28.09 (AI), UTG folds, Hero calls $14.33 (AI) TURN ($57.46) 9:heart: 2:club: A:heart: 8:heart: RIVER ($57.46) 9:heart: 2:club: A:heart: 8:heart: 3:club: Hero shows T:club: J:club: 9:diamond: 9:club: (Pre 37%, Flop 12.7%, Turn 20.0%) BB shows 5:spade: Q:heart: A:spade: A:club: (Pre 63%, Flop 87.3%, Turn 80.0%) BB wins $54.59

Sweet )

Gött mos När blir det plo comeback ? (:

Måndagsmorgon och man är på jobbet i gryningen. Träningsvärk i halva kroppen från gårdagens Tyngdlyftningskurs, idag tror jag det blir trippelpass på gymmet, först kettlebell pass, sen Crossfit och det avrundar vi med lite stretch:) . Blir förmodligen inge gejm idag då sista passet slutar 20:00 och jag är hemma runt 21:00. Kanske blir och glo på nån plo video innan man somnar in. Bettingen verkar inte riktigt gå min väg sofar 1/6 rätt hittills

Käkar folk fortfarande Margarin ? http://www.kostdoktorn.se/margarintillverkning-inget-for-ditt-kok/